Are you ready to deepen your spiritual practice or begin your journey with Kriya Yoga? We warmly invite you to join a 12-week ONLINE Kriya Yoga Study Group, focused on An Introduction to Kriya Yoga Meditation for Spiritual Growth—a course created and taught by Kriya Yoga teacher Ryan Kurczak, hosted online at Kriya-Yoga.Teachable.com.

This study group will be facilitated by Bryan Crigler, who will guide participants through the material each week with insight, support, and guided meditation. The 12-Week Study Group will follow the curriculum of An Introduction to Kriya Yoga Meditation for Spiritual Growth.

This group is ideal for beginners and long-time seekers alike. Over the course of 12 weeks, you’ll explore essential teachings from the Yoga Sutras of Patanjali and the Bhagavad Gita, including:

• The eight limbs of yoga and their relevance to daily life

• Core meditation techniques from the Kriya Yoga tradition

• Yogic lifestyle principles that foster clarity and inner peace

• Weekly guided meditations and reflective group discussions

Whether you’re curious about the tradition or considering future training in the Kriya Yoga Discipleship or 2-Year Apprenticeship Program, this course offers a strong foundation.

Study Group Details

Dates: Tuesday, August 5 – October 28, 2025
Time: 6:00 PM ET
Format: Join online via Zoom
Each session includes time for discussion, Q&A, and a guided meditation.

This is a 6-week course meeting once a week. We will be discussing and practicing some preliminary Kriya Yoga pranayama and meditation techniques. This course is designed for those curious or new to Kriya Yoga but will also be a valuable refresher for more experienced practitioners.

Each class will build on the previous so commitment to all 6 classes is required.

Class will meet on Tuesday nights starting April 1st from 7-8:30 at Ohana Yoga Studio in West Salem.

The program will be entirely donation based and open to anyone.